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• Oversized, powder coated handle with non slippery grip
• Fitness journal helps you track your workout progress
• Adjusts from 10 to 40-Pound yet takes up very little space
• Power bell workout DVD engages every muscle in the body

• Holds Up to 70 Pounds of Weight (Weights not included)
• Unique Variant to Dumbbells
• Weights Not Included!
• If you want 2 kettlebell handles, please note a quantity of 2!

• Zip weights from 16, 20, 24, 28, 32, and 36 pounds with patented weight regulation system
• Weight plates fit inside the kettlebell shell; 90-day warranty
• Sturdy rounded station can accommodate pushups
• Cast iron handle grip offers one-handed or two-handed hold for varying exercises

• Michael Skogg CNMT (Certified Neuro Muscular Therapist), CPT (Certified Personal Trainer), CHEK (CHEK Institute Graduate I & II), AKC (American Kettlebell Club Certified)
• Michael is a world-renowned kettlebell coach and educator; a leader in the fitness industry since the 1990s
• Training with Kettlebells can burn up to 1,200 calories and hour according to American Council on Exercise

Twitter

May 15, 2012 from Christine Mooney
RT @: Kettlebell Body Fitness is out! ▸ Top stories today via @ @ @ @

May 15, 2012 from Rachel Banner
Kettlebell Body Fitness is out! ▸ Top stories today via @ @ @tundra79 @

May 14, 2012 from Weider Fitness
Interesting article on using the Kettlebell to build strength endurance. It shows how effective these workouts are.